tVNS Hacks – transcutaneous Vagus Nerve Stimulation
We’re excited when we find technology which assists in our goals to optimise our physiology and transition away from unconscious habits which hold us back.
Recent and ongoing research is showing that a decades-old technology, TENS (transcutaneous electrical nerve stimulation) can now be used in new ways to stimulate the vagus nerve to reduce inflammation and improve communication between the gut and the brain.
Before you spend $500+ on some branded tVNS units, check out the units on this page at a fraction the cost. We challenge you to find any significant difference between the effects of our inexpensive tVNS Hack and the big name brands!
We offer several units with customised instructions based on our our own personal experience which can help you improve vagal tone, which can be measured by heart rate variability.
OK, time to dig deeper, what exactly is tVNS?